Learn to stay fit, protect yourself and improve mental health for adults and teens.
- Instructor Ken Warren, offers a Co-ed course in an environment in which you learn at your own pace. He has studied many different diciplines, offering his students options that work best for them.
- The program features a combination of hard and soft techniques in self-defense.
- $25 fee per month.
- Sessions run monthly on Wednesday nights.
- Registration is available at the class.
- Come and try your first class for FREE!!!