Instructed by: John McCluskey
A kettlebell workout will burn fat, increase lean muscle and improve shape, flexibility and stamina.
General Information:
- For Adults
- Community Center Auditorium
- 5:30pm-6:15pm
- $5.00 drop in fee for both days inclusive (whether a participant attends both days or just one)
- Located at the J. Richard Martin Community Center
- Please bring water, a mat and a towel
- Kettle bells are provided (participants are welcome to bring their own)