Get your groove on with Zumba!! Join us for fun and fitness while dancing to Latin rhythms like Salsa, Cumbia, Merengue and Reggaeton, along with other world rhythms.
This is a medium intensity class. This isn't just a workout, it's a dance party! Bring a friend and get a free class! Punch cards available to earn free classes.
Drop in program 5$ per class.
Instructor is "Kozi"
Saturday Zumba Gold/ Zumba Gold Toning
Saturdays: Join us for Zumba Gold Fitness and Zumba Gold Toning. Zumba Gold is designed for people ages 50 and up, beginners just starting their fitness journey and those who desire lower impact. It's the same Zumba fun, dancing to world rhythms and using weighted toning sticks but at lower intensity.
Thursday Zumba Fitness/ Zumba Toning
Thursdays: Join us for Zumba Fitness and Zumba Toning! Get in on the fun and dance to world rhythms while burning calories and getting fit! During the routine we add weighted toning sticks that sound like maracas while we dance. It's two for one - cardio burn and strength training! This is a medium intensity class for ages 18 and up.