Rebalance & restore with this gentle practice of yoga. This is a level 1 class in which we will utilize props to create stability and support. We will also incorporate restorative poses into our practice.
Come join our practice to find breath, strength, and flexibility while staying kind and gentle to yourself.
Instructor for this class is Jana Gudschinsky
Things to Remember
- Please bring a water bottle
- Wear comfortable clothing
- Bring a mat, towel, and blanket if you desire
- Drop in fee of $5 payable at class