Biddeford Recreation
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Meditation with Jana Register View Cart

This monthly half hour class will give you the basics on self meditation and get you started on a path to allowing your mind to fully relax and settle down to a state of ease.
We will build a foundation for getting your mind into a relaxed state. 

Hybrid Program
  • This program is live streamed via Zoom only as of December 1st 2021
  • Please be sure to register a day in advance so we can share the zoom link!

Register Activity Ages Grades Days Date/Time Fees
 
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Meditation with Jana 
18 - 101 N/A 10/06/2021 - 06/01/2022
07:00 PM - 07:30 PM

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$0.00 R, $0.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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