Biddeford Recreation
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Meditation with Jana Register View Cart

This monthly half hour class will give you the basics on self mediation and get you started on a path to allowing your mind to fully relax and settle down to a state of ease.
We will build a foundation for getting your mind into a relaxed state. 

Hybrid Program
  • This program is live streamed via Zoom and will have in person attendance as well.
  • Please be sure to register in advance so we can chare the zoom link!

Register Activity Ages Grades Days Date/Time Fees
 
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Meditation with Jana 
18 - 101 N/A 10/06/2021 - 06/01/2022
7:00 PM - 7:30 PM

J. Richard Martin Community Center - Auditorium
$0.00 R
* Adjustments and discounts will be applied during checkout if applicable. *

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