Conditioning with Collective Motion Arts Center
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Biddeford Recreation Presents:
Conditioning with Collective Motion Arts Center
This class is a gentle introduction to lightly weighted cross-training in a supportive atmosphere! This conditioning class focuses on strength building, increasing mobility, and cross-training to prevent injuries.
The class will target the full body with different levels of intensity to accommodate different levels of training and abilities.With upbeat music and an encouraging atmosphere, this class s designed to leave you feeling good!
Winter 2026 Session Info: Conditioning
Who: Adults 18+
Location: J. Richard Martin Community Center Auditorium
Dates: February 3 - March 31, 2026 (no class 2/17/2026)
Registration Fee: $75/resident; $85/Non-res
About the Instructor
Jennifer Bourgeault has been teaching throughout New England and the greater Philadelphia metro area for over 25 years. She started her fitness journey when she was in college to figure out safe and effective ways to enrich her dance training. Throughout the years, she's trained in Pilates, Yoga, Barre, and received her personal trainer certification. Through this training she has developed a unique conditioning program that benefits dancers and non dancers too!