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Tuesday April 1, 2025
6:00 PM - 7:00 PM    Zumba - Zumba class
All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!
 
7:15 PM - 9:15 PM    Adult Education Dance Class
 
Wednesday April 2, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Wednesday Morning Jazzercise Class
 
6:00 PM - 7:00 PM    Jazzercise dance class - Wednesday Night Jazzercise Classes
 
Thursday April 3, 2025
9:15 AM - 10:45 AM    Tiny Tigers (ages 4 & under) - Tiny Tigers
This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
 
11:00 AM - 12:00 PM    Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo Jan-June 2025
In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky
 
Friday April 4, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Friday Morning Jazzercise Classes
 
4:30 PM - 5:30 PM    Jazzercise
 
Saturday April 5, 2025
8:00 AM - 9:00 AM    Jazzercise dance class - Saturday Jazzercise 8:00am Class
 
Monday April 7, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Monday Morning Jazzercise Class
 
4:30 PM - 5:30 PM    Yin Yang Yoga - Yin Yang Yoga
Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
 
6:00 PM - 7:00 PM    Jazzercise dance class - Monday Night Jazzercise Classes
 
Tuesday April 8, 2025
6:00 PM - 7:00 PM    Zumba - Zumba class
All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!
 
7:15 PM - 9:15 PM    Adult Education Dance Class
 
Wednesday April 9, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Wednesday Morning Jazzercise Class
 
6:00 PM - 7:00 PM    Jazzercise dance class - Wednesday Night Jazzercise Classes
 
Thursday April 10, 2025
9:15 AM - 10:45 AM    Tiny Tigers (ages 4 & under) - Tiny Tigers
This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
 
11:00 AM - 12:00 PM    Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo Jan-June 2025
In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky
 
Friday April 11, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Friday Morning Jazzercise Classes
 
4:30 PM - 5:30 PM    Jazzercise
 
Saturday April 12, 2025
8:00 AM - 9:00 AM    Jazzercise dance class - Saturday Jazzercise 8:00am Class
 
Monday April 14, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Monday Morning Jazzercise Class
 
4:30 PM - 5:30 PM    Yin Yang Yoga - Yin Yang Yoga
Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
 
6:00 PM - 7:00 PM    Jazzercise dance class - Monday Night Jazzercise Classes
 
Tuesday April 15, 2025
8:00 AM - 1:00 PM    Job Fair Event Bidd-Saco Chamber
 
6:00 PM - 7:00 PM    Zumba - Zumba class
All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!
 
7:15 PM - 9:15 PM    Adult Education Dance Class
 
Wednesday April 16, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Wednesday Morning Jazzercise Class
 
6:00 PM - 7:00 PM    Jazzercise dance class - Wednesday Night Jazzercise Classes
 
Thursday April 17, 2025
9:15 AM - 10:45 AM    Tiny Tigers (ages 4 & under) - Tiny Tigers
This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
 
11:00 AM - 12:00 PM    Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo Jan-June 2025
In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky
 
Friday April 18, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Friday Morning Jazzercise Classes
 
4:30 PM - 5:30 PM    Jazzercise
 
Saturday April 19, 2025
8:00 AM - 9:00 AM    Jazzercise dance class - Saturday Jazzercise 8:00am Class
 
Monday April 21, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Monday Morning Jazzercise Class
 
4:30 PM - 5:30 PM    Yin Yang Yoga - Yin Yang Yoga
Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
 
6:00 PM - 7:00 PM    Jazzercise dance class - Monday Night Jazzercise Classes
 
Tuesday April 22, 2025
6:00 PM - 7:00 PM    Zumba - Zumba class
All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!
 
7:15 PM - 9:15 PM    Adult Education Dance Class
 
Wednesday April 23, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Wednesday Morning Jazzercise Class
 
6:00 PM - 7:00 PM    Jazzercise dance class - Wednesday Night Jazzercise Classes
 
Thursday April 24, 2025
9:15 AM - 10:45 AM    Tiny Tigers (ages 4 & under) - Tiny Tigers
This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
 
11:00 AM - 12:00 PM    Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo Jan-June 2025
In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky
 
Friday April 25, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Friday Morning Jazzercise Classes
 
4:30 PM - 5:30 PM    Jazzercise
 
Saturday April 26, 2025
8:00 AM - 9:00 AM    Jazzercise dance class - Saturday Jazzercise 8:00am Class
 
Monday April 28, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Monday Morning Jazzercise Class
 
4:30 PM - 5:30 PM    Yin Yang Yoga - Yin Yang Yoga
Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
 
6:00 PM - 7:00 PM    Jazzercise dance class - Monday Night Jazzercise Classes
 
Tuesday April 29, 2025
6:00 PM - 7:00 PM    Zumba - Zumba class
All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!
 
7:15 PM - 9:15 PM    Adult Education Dance Class
 
Wednesday April 30, 2025
9:30 AM - 10:30 AM    Jazzercise dance class - Wednesday Morning Jazzercise Class
 
6:00 PM - 7:00 PM    Jazzercise dance class - Wednesday Night Jazzercise Classes
 
Thursday May 1, 2025
9:15 AM - 10:45 AM    Tiny Tigers (ages 4 & under) - Tiny Tigers
This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
 
11:00 AM - 12:00 PM    Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo Jan-June 2025
In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky
 
5:00 PM - 6:00 PM    Cheer Clinics - Tumbling Clinic: Spring 2025
Biddeford Recreation is excited to offer NEW cheer clinics this spring featuring coaches from our Competition Cheer program!  Join Biddeford Recreation and BRYCC coaches for tumbling and stunting clinics on Thursdays beginning May 1st through June 5th. Sessions options include beginner to intermediate levels for tumbling and stunting.  Open to participants in grades PreK-8 from Biddeford Youth Cheer programs and new athletes interested in learning more about the sport of cheering!  This is a great opportunity to continue working on skill development in the off-season! 
 
6:00 PM - 7:00 PM    Cheer Clinics - Beginner Stunting Clinic: Spring 2025
Biddeford Recreation is excited to offer NEW cheer clinics this spring featuring coaches from our Competition Cheer program!  Join Biddeford Recreation and BRYCC coaches for tumbling and stunting clinics on Thursdays beginning May 1st through June 5th. Sessions options include beginner to intermediate levels for tumbling and stunting.  Open to participants in grades PreK-8 from Biddeford Youth Cheer programs and new athletes interested in learning more about the sport of cheering!  This is a great opportunity to continue working on skill development in the off-season! 
 
7:00 PM - 8:00 PM    Cheer Clinics - Intermediate Stunting Clinic: Spring 2025
Biddeford Recreation is excited to offer NEW cheer clinics this spring featuring coaches from our Competition Cheer program!  Join Biddeford Recreation and BRYCC coaches for tumbling and stunting clinics on Thursdays beginning May 1st through June 5th. Sessions options include beginner to intermediate levels for tumbling and stunting.  Open to participants in grades PreK-8 from Biddeford Youth Cheer programs and new athletes interested in learning more about the sport of cheering!  This is a great opportunity to continue working on skill development in the off-season!