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9:30 AM - 10:15 AM
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Conditioning with Collective Motion Arts Center - Conditioning - Spring Session 2026 (7 weeks) Biddeford Recreation Presents: Conditioning with Collective Motion Arts CenterThis class is a gentle introduction to lightly weighted cross-training in a supportive atmosphere! This conditioning class focuses on strength building, increasing mobility, and cross-training to prevent injuries. The class will target the full body with different levels of intensity to accommodate different levels of training and abilities.With upbeat music and an encouraging atmosphere, this class s designed to leave you feeling good!
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