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Doran Sr Field William A. Doran Sr Field - Field Hockey Field William A. Doran Sr Field - Softball Field Williams Court Park Windham High School Windham Middle School XL Sports World York High School York Middle School
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Show Location

Saturday October 5, 2024
8:00 AM - 9:00 AM	Jazzercise dance class - Saturday Jazzercise 8:00am Class

Monday October 7, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Monday Morning Jazzercise Class
4:30 PM - 5:30 PM	Yin Yang Yoga - Yin Yang Yoga Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
6:00 PM - 7:00 PM	Jazzercise dance class - Monday Night Jazzercise Classes

Tuesday October 8, 2024
6:00 PM - 7:00 PM	Zumba - Zumba class All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!

Wednesday October 9, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Wednesday Morning Jazzercise Class
6:00 PM - 7:00 PM	Jazzercise dance class - Wednesday Night Jazzercise Classes

Thursday October 10, 2024
9:15 AM - 10:45 AM	Tiny Tigers (ages 4 & under) - Tiny Tigers This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
11:00 AM - 12:00 PM	Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky

Friday October 11, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Friday Morning Jazzercise Classes

Saturday October 12, 2024
8:00 AM - 9:00 AM	Jazzercise dance class - Saturday Jazzercise 8:00am Class

Tuesday October 15, 2024
6:00 PM - 7:00 PM	Zumba - Zumba class All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!

Wednesday October 16, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Wednesday Morning Jazzercise Class
6:00 PM - 7:00 PM	Jazzercise dance class - Wednesday Night Jazzercise Classes

Thursday October 17, 2024
9:15 AM - 10:45 AM	Tiny Tigers (ages 4 & under) - Tiny Tigers This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
11:00 AM - 12:00 PM	Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky

Friday October 18, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Friday Morning Jazzercise Classes

Saturday October 19, 2024
10:00 AM - 11:00 AM	Cheering, Competitive - Paws Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
11:00 AM - 12:30 PM	Cheering, Competitive - Cubs Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
12:30 PM - 2:30 PM	Cheering, Competitive - Cats Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
2:30 PM - 4:00 PM	Cheering, Competitive - Tigers Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!

Monday October 21, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Monday Morning Jazzercise Class
10:45 AM - 11:45 AM	Gentle Yoga - Gentle Yoga Biddeford Recreation is excited to offer our newest Yoga class: Gentle Yoga!  Classes begin Monday, October 21st, 2024!Gentle Yoga is a perfect practice for anyone of any age or physical ability. You may find yourself flowing from pose to pose or staying in a pose for a longer amount of time. Without a doubt you’ll be stretching, breathing and feeling rejuvenated. Instructor for this class is Jana Gudschinsky.  Jana is an experienced yoga teacher with over 12 years of teaching a variety of Yoga classes.  Jana is passionate about helping her students to find balance in their practice and her classes are known to be challenging and supportive.
4:30 PM - 5:30 PM	Yin Yang Yoga - Yin Yang Yoga Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
6:00 PM - 7:00 PM	Jazzercise dance class - Monday Night Jazzercise Classes

Tuesday October 22, 2024
6:00 PM - 7:00 PM	Zumba - Zumba class All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!

Wednesday October 23, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Wednesday Morning Jazzercise Class
6:00 PM - 7:00 PM	Jazzercise dance class - Wednesday Night Jazzercise Classes

Thursday October 24, 2024
11:00 AM - 12:00 PM	Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky

Friday October 25, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Friday Morning Jazzercise Classes

Saturday October 26, 2024
8:00 AM - 9:00 AM	Jazzercise dance class - Saturday Jazzercise 8:00am Class
10:00 AM - 11:00 AM	Cheering, Competitive - Paws Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
11:00 AM - 12:30 PM	Cheering, Competitive - Cubs Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
12:30 PM - 2:30 PM	Cheering, Competitive - Cats Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
2:30 PM - 4:00 PM	Cheering, Competitive - Tigers Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!

Monday October 28, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Monday Morning Jazzercise Class
10:45 AM - 11:45 AM	Gentle Yoga - Gentle Yoga Biddeford Recreation is excited to offer our newest Yoga class: Gentle Yoga!  Classes begin Monday, October 21st, 2024!Gentle Yoga is a perfect practice for anyone of any age or physical ability. You may find yourself flowing from pose to pose or staying in a pose for a longer amount of time. Without a doubt you’ll be stretching, breathing and feeling rejuvenated. Instructor for this class is Jana Gudschinsky.  Jana is an experienced yoga teacher with over 12 years of teaching a variety of Yoga classes.  Jana is passionate about helping her students to find balance in their practice and her classes are known to be challenging and supportive.
4:30 PM - 5:30 PM	Yin Yang Yoga - Yin Yang Yoga Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
6:00 PM - 7:00 PM	Jazzercise dance class - Monday Night Jazzercise Classes

Tuesday October 29, 2024
6:00 PM - 7:00 PM	Zumba - Zumba class All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!

Wednesday October 30, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Wednesday Morning Jazzercise Class
6:00 PM - 7:00 PM	Jazzercise dance class - Wednesday Night Jazzercise Classes

Thursday October 31, 2024
9:15 AM - 10:45 AM	Tiny Tigers (ages 4 & under) - Tiny Tigers This is a parent/caregiver-participation group that facilitates unstructured play time with opportunities for lots of social interaction for children and adults. Drop in to the class of your choice, registration is not required.Parents will be asked to sign a participation waiver upon arrival. Program offered in conjunction with the organization Kids Free to Grow.
11:00 AM - 12:00 PM	Chair Yoga Combo - Chair Yoga & Gentle Yoga Combo In this class we will start seated in a chair for warm ups, stretches and breathing exercises. We will then make our way to standing and balance poses for strength and flexibility. Finally we will make our way to the floor, where we will complete our yoga practice.Instructor for this class is Jana Gudschinsky

Friday November 1, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Friday Morning Jazzercise Classes

Saturday November 2, 2024
8:00 AM - 9:00 AM	Jazzercise dance class - Saturday Jazzercise 8:00am Class
10:00 AM - 11:00 AM	Cheering, Competitive - Paws Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
11:00 AM - 12:30 PM	Cheering, Competitive - Cubs Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
12:30 PM - 2:30 PM	Cheering, Competitive - Cats Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!
2:30 PM - 4:00 PM	Cheering, Competitive - Tigers Team: 2024-2025 Season Join our thriving Biddeford Youth Competition Cheering Program! In this program, coaches will introduce the fundamentals of competition cheering, building upon these as athletes advance to new divisions, and build on choreography and routines as the season progresses. Biddeford Recreation is pleased to welcome back returning coaches Catrina Woodard for year 9 with our cheer program and Hannah Beaupre for year 6! Catrina and Hannah will be joined by Junior Coaches. This season we are offering divisions for Pre-K to 8th grade. Each team can accommodate up to 20 participants (minimum of 10 required per team to hold the division). The season runs from October 2024 through early April 2025 and includes three to five competitions or exhibitions for each team in winter/spring, depending on division. See below for details on this exciting season!

Monday November 4, 2024
9:30 AM - 10:30 AM	Jazzercise dance class - Monday Morning Jazzercise Class
10:45 AM - 11:45 AM	Gentle Yoga - Gentle Yoga Biddeford Recreation is excited to offer our newest Yoga class: Gentle Yoga!  Classes begin Monday, October 21st, 2024!Gentle Yoga is a perfect practice for anyone of any age or physical ability. You may find yourself flowing from pose to pose or staying in a pose for a longer amount of time. Without a doubt you’ll be stretching, breathing and feeling rejuvenated. Instructor for this class is Jana Gudschinsky.  Jana is an experienced yoga teacher with over 12 years of teaching a variety of Yoga classes.  Jana is passionate about helping her students to find balance in their practice and her classes are known to be challenging and supportive.
4:30 PM - 5:30 PM	Yin Yang Yoga - Yin Yang Yoga Yin/Yang Yoga is a practice that balances a slow paced Yin with a traditional Hatha Yoga. Yin is a passive cooling energy, whereas Yang is more dynamic and warming. This is a 1 hour class. We will start in Yang for warming up our body and releasing energy, then we will make our way to a more calming practice in Yin. Please bring your own mat, towel and water bottle.  Instructor for this class is Jana Gudschinsky, Email the instructor a question.
6:00 PM - 7:00 PM	Jazzercise dance class - Monday Night Jazzercise Classes

Tuesday November 5, 2024
6:00 PM - 7:00 PM	Zumba - Zumba class All levels are welcomed !!! Come join us for an hour of good music, dancing, disco lights, some hooting and hollering, a little sweat, and a whole lot of fun, all while exercising.Bring a friend and come and have some fun!